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Fish Curry Gravy mix 250 g

Ingredients Tomato Red chilli Red onion Cocum Vegetable oil Coriander Green chilli Ginger...View more

Rs.72
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Product Description

Ingredients

  • Tomato
  • Red chilli
  • Red onion
  • Cocum
  • Vegetable oil
  • Coriander
  • Green chilli
  • Ginger
  • Garlic
  • salt
  • Turmeric
  • fenugreek

Nutrition Facts

Serving size 50 g                                 Serving per container 4

Amount per serving 4

Calories 80                                                 Calories from fat 45

                                                                           % Daily Values

Total fat 5 g                                                                           8%

Saturated Fat 4 g                                                                 20%

Monounsaturated fat 0g

Polyunsaturated fat 0g

Trans fat 0g

Cholesterol 0 mg                                                                  0%

Sodium 640 mg                                                                   27%

Total Carbohydrate 6g                                                          2%

Dietry Fiber 2g                                                                      8%

Sugar 0g

Protein 2g

Vitamin A 0% Vitamin C 5%

Calcium 2% Iron 15%

   * Persent daily values are based on a 2000 calorie diet



How to use

Now let's start !!!!


Take 1.2 kg dressed and cleaned fish. Add the entire contents of Saras FISH CURRY GRAVY MIX  &  3 cups (600 ml) water. Boil till the fish get cooked and required gravy consistency obtained (10-15 minutes)  

 

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