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Kerala Fish Curry Gravy Mix 250g

Ingredients Red chilli Vegetable oil Salt Green chilli Ginger Garlic Turmeric Fenugreek...View more

Rs.72
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Product Description

Ingredients

  • Red chilli
  • Vegetable oil
  • Salt
  • Green chilli
  • Ginger
  • Garlic
  • Turmeric
  • Fenugreek

Nutrition Facts

Serving size 50 g                                  Serving per container 4

Amount per serving 4

Calories 80                                                  Calories from fat 45

                                                                           % Daily Values

Total fat 5 g                                                                           8%

Saturated Fat 4 g                                                                 20%

Monounsaturated fat 0g

Polyunsaturated fat 0g

Trans fat 0g

Cholesterol 0 mg                                                                   0%

Sodium 640 mg                                                                    27%

Total Carbohydrate 6g                                                           2%

Dietry Fiber 2g                                                                      8%

Sugar 0g

Protein 2g

Vitamin A 0%                                                         Vitamin C 5%

Calcium 2%                                                                  Iron 15%

     * Persent daily values are based on a 2000 calorie diet

 

How To use


Now let's start !!!!


To 400 ml water add 1 kg dressed fish pieces along with Saras Kerala fish curry gravy mix and boil for 10 min.

Tips 

Add coconut milk or tomato paste to enhance taste

Other Details