Jack Fruit Jam 300 gm Ready To Eat (PACK OF 2)

Nutrition Facts Serving size 100g Serving per container 3 Amount per servings 3 Calories 230 Calories from Fat 15 % Daily Values Total Fat 1.5g 2 % Saturated Fat 0 g 0 % Monounsaturated fat 0g Polyunsaturated fat 0g Trans fat 0g Cholesterol 0 mg 0 % Sodium 170 mg 7% Total Carbohydrate 53 g 18% Dietry Fiber 3g 12% Sugar 26g Protein 2 g Vitamin A 0% Vitamin C 0% Calcium 4% Iron 30% * Percent daily values are based on a 2000 calorie diet How to use In stove Boil water in a saucepan Immerse unopened pouch in boiling water for 3 to 5 minutes Cut pouch and serve In microwave Cut open pouch and empty contents into a microwave safe bowl Cover and heat for 1 to 2 minutes Stir and serve Storage condition No refrigeration required. Once the pouch is opened, refrigeration required for further storage. Note: Do not use if pouch is bloated or leaked Type of packing Restorable pouch covered by an outer duplex cover